Capitol Hill Martial Arts + Fitness Academy (MAFA) is dedicated to empowering women and children to reach their fullest potential through the study of martial arts in a safe, fun and exciting environment. Our unique fusion of Brazilian Jiu Jitsu, Thai Boxing, Power Yoga and functional fitness creates a practical self defense system designed to holistically train the mind, body and spirit.
Student Creed
“I promise myself to be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.”
- Christian D. Larson
