Brazilian Jiu Jitsu »
Brazilian Jiu Jitsu Training for Women | MAFA on Capitol Hill DC
“I started Brazilian Jiu Jitsu with the hopes of trying something new…I never would have thought I would get in such great shape or feel as confident as I do now” -MAFA BJJ enthusiast
Read More »What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting. BJJ, as it is often called, teaches that a smaller, weaker person can successfully defend
Read More »MAFA Women: Brazilian Jiu Jitsu Classes Just for Us!
Hello, my name is Kim Rivers. I’m a Team Lloyd Irvin Brazilian Jiu Jitsu competitor and an instructor at Capitol Hill MAFA. I first started training 3 years ago in Naples, FL for a
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