Brazilian Jiu Jitsu »

Brazilian Jiu Jitsu Training for Women | MAFA on Capitol Hill DC

Coach Rita April 4, 2013 0

“I started Brazilian Jiu Jitsu with the hopes of trying something new…I never would have thought I would get  in such great shape or feel as confident as I do now” -MAFA BJJ enthusiast 

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What is Brazilian Jiu Jitsu?

Coach Rita April 24, 2012 0

Brazilian Jiu Jitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting. BJJ, as it is often called,  teaches that a smaller, weaker person can successfully defend

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MAFA Women: Brazilian Jiu Jitsu Classes Just for Us!

MAFA Women: Brazilian Jiu Jitsu Classes Just for Us!

Coach Rita September 12, 2011 0

Hello, my name is Kim Rivers. I’m a Team Lloyd Irvin Brazilian Jiu Jitsu competitor and an instructor at Capitol Hill MAFA. I first started training 3 years ago in Naples, FL for a

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