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Martial Arts Summer Camp for Kids at MAFA: 2013 Good To Go!

Martial Arts Summer Camp for Kids at MAFA: 2013 Good To Go!

Coach Rita March 14, 2013 0

Martial Arts Summer Camp for DC area kids at MAFA will be entering its third year in 2013 and we couldn’t be more excited…and more READY! Parents trust MAFA Summer Camp because… All activities–both

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MAFA Gift Membership for Kids: Strength + Confidence Forever

MAFA Gift Membership for Kids: Strength + Confidence Forever

Coach Rita December 4, 2012 0

There are a lot of things we want for our children, but two really stand out: strength and confidence. Martial arts training for kids goes a long way toward ensuring both–for a lifetime! In

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What is CrossFit?

What is CrossFit?

Coach Rita November 2, 2012 0

“What is ‘CrossFit’ anyway? Everyone seems to be talking about it….” … and there is a good reason for that. It works, it’s fun and people of all stripes are shaping up and getting

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MAFA Members Tell All: Betsy’s Before and After Story

MAFA Members Tell All: Betsy’s Before and After Story

Coach Rita July 26, 2012 0

When Capitol Hill DC resident and MAFA member Betsy shared her Before and After photos with us, we couldn’t resist asking her some more questions! Thanks, Betsy, for your enthusiastic responses, and giving us

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MAFA FAQ: Won’t Martial Arts Make My Child More Aggressive?

MAFA FAQ: Won’t Martial Arts Make My Child More Aggressive?

Coach Rita April 26, 2012 3

…kids…fighting…aggression…”Aren’t Martial Arts for Children just asking for trouble?” *********** We’re actually glad when this question comes up for a couple of reasons: 1) We love the answer (we’ll get right to that…) 2)

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Warrior Yoga at MAFA: Yoga + Fitness Training for Women

Warrior Yoga at MAFA: Yoga + Fitness Training for Women

Coach Rita June 14, 2011 0

Power Yoga (formerly YogaFit) is a blend of yoga and fitness training for women designed with your healthy lifestyle in mind. Call 202.455.4662 to get started today, or use the handy form on the

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