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Washington DC Martial Arts School Help Capitol Hill Women Fight Back

Coach Rita May 17, 2011 0

Since the month of May started,  the month we celebrate Mothers Day, we have heard of several different incidences that involved the mugging and physical assault to local women living in Capitol Hill. Some

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The Ultimate Fighting Championships Newest Rivalry

Coach Rita May 10, 2011 0

The martial arts forums are loaded with discussions about UWC Champion and Lloyd Irvin Brazilian Jitsu Black belt Mike Easton versus UFC’s Uriah Faber. The two mixed martial artist bumped heads earlier this year

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Programs

Coach Rita September 12, 2010 Comments Off

MAFA KIDS -”If you would have told me that my son would have been loud and confident 6 months ago I wouldn’t have believed you…I’m just Amazed at the difference.” Tiny Ninjas- children ages

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World’s First Martial Arts Academy for Women + Children in Washington, DC

Coach Rita August 24, 2010 0

If you could create the perfect place to workout as a woman, what would it look like? What would it feel like in your gym? What type of instructors would you like to see

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