“I started Brazilian Jiu Jitsu with the hopes of trying something new…I never would have thought I would get in such great shape or feel as confident as I do now” -Brazilian Jiu Jitsu enthusiast (3 months training)
With the sport of mixed martial arts and Brazilian Jiu Jitsu growing at a steady pace, more women have began to practice mixed martial arts and Brazilian Jiu Jitsu with the hopes of learning great self defense techniques as well as strength and cardio endurance. Brazilian Jiu Jitsu once a male dominated sport has now populated itself with a female presence to be reckoned with.
Women all over the world are practicing Jiu Jitsu to increase self awareness, learn life saving techniques, and improve overall health. Many female practitioners have struggled with the high number of male participants and the lack of female training partners. Capitol Hill Martial Arts Academy gives women their own space to grow, without the worry of being paired with or compared to their male counterparts. Each workout is specific to improving womens strength as well as technique.
World Class trainers at the Capitol Hill Martial Arts academy encourage women to TRAIN HARD and live healthy. Each workout will leave you confident, feeling stronger, and with a sense of achievement. Enroll TODAY to join the Capitol Hill Martial Arts Academy Womens Brazilian Jiu Jitsu Team, lead and instructed by World Champion and highest Ranking Female Instructor in the Washington DC, Maryland, Virginia area.
