The days are getting longer again, with more hours of daylight. Still, attacks on women happen far too often. The lure of the outdoor season calls our attention, here at MAFA, to the importance for women of knowing how to defend yourself against a bigger stronger assailant, should that ever happen.
It is a scary thought for any of us, but all the worse if we have no skills, reflexes, or confidence for handling such an encounter.
It’s more important than ever for women to be aware of their surroundings. Especially during the warm-weather months when we may get lulled into a false sense of security about being outdoors, even after dark.
Would you know how to defend yourself should such an unfortunate situation present itself? If not it could mean life or death.
MAFA’s Self-Defense Program for Women is grounded in mixed martial arts (MMA) classes for women, including Brazilian Jiu Jitsu and Thai Boxing training. We will help you put together a combination of classes to meet your personal goals.
Learn real life techniques that you can use right away to defend yourself and your family.
Learn to stop a man twice your size! Just FILL OUT THE FORM TO THE RIGHT and we’ll help you get started!